Built for serious athletes — UAE & GCC

Evolve Your
Performance

The training app for Hyrox competitors, rugby players, gym athletes, and anyone serious about performance. AI-powered plans. Real tracking. A community that pushes you.

596
Exercises
12+
Programs
7
Sports Supported
AED 50
Per Month
AI Training Plan
Week 3 of 4 · Adapts every Monday
Mon
Push
Tue
Pull
Wed
Legs
Thu
REST
Fri
Full
Sat
Hyrox
Sun
REST
TODAY — FULL BODY
Day 4 · Compound Power
6 exercises · ~55 min
Deadlift
4 × 6
Push Press
4 × 6
Pull-Ups
4 × 6
Romanian DL
4 × 6
Bench Press
Push · Chest · 4 sets
SETPREVKGREPS
80kg
82.5
8
80kg
82.5
8
3
77.5
80
6
4
77.5
80
6
EST. 1RM
107.5 kg
+2.5kg from last session
REST TIMER
1:23
Skip
UAE & GCC Athletes
Hyrox Certified Programming
Powered by Claude AI
Android & iOS
Free to Start
The App

Built different.
Designed for performance.

Good morning
Dashboard
TODAY'S STEPS
8,432
84% of 10,000 goal
2,140
Calories
12d
Streak
4.2t
Volume
MUSCLE RECOVERY
Chest
95%
Back
72%
Legs
45%
Dashboard

Your performance,
at a glance

Every metric that matters — steps, calories, streak, weekly volume, and muscle recovery — displayed the moment you open the app. No loading, no noise.

Real-time step counter synced to your device
Muscle recovery donut chart — know when to train
Weekly workout chart and calorie balance
Streak tracking with XP rewards
Workout Session

Track every rep.
Break every record.

Hevy-style set logging with live 1RM calculation, auto-starting rest timers, PR detection, and smart weight recommendations — all in one clean screen.

Set-by-set logging with previous session weights
Live estimated 1RM after every set
Auto-start rest timer with haptic feedback
PR detection with XP rewards
Progressive overload suggestions (Premium)
Bench Press
Push · Chest · 4 sets
SETPREVKGREPS
80kg
82.5
8
80kg
82.5
8
3
77.5
80
6
4
77.5
80
6
EST. 1RM
107.5 kg
+2.5kg from last session
REST TIMER
1:23
Skip
AI Training Plan
Week 3 of 4 · Adapts every Monday
Mon
Push
Tue
Pull
Wed
Legs
Thu
REST
Fri
Full
Sat
Hyrox
Sun
REST
TODAY — FULL BODY
Day 4 · Compound Power
6 exercises · ~55 min
Deadlift
4 × 6
Push Press
4 × 6
Pull-Ups
4 × 6
Romanian DL
4 × 6
AI Training Plan

Personalised by AI.
Adapted every week.

Claude AI builds your 7-day training program based on your goal, equipment, experience, and training days. Adapts every Monday based on how the previous week went.

Full profile-based plan generation
Goal, equipment, and experience aware
Weekly adaptation based on performance
Warm-up screen before every session
Hyrox and sport-specific day structures
Features

Everything you need.
Nothing you don't.

AI Adaptive Training Plans

Claude AI generates a personalised 7-day plan based on your goal, equipment, and experience. Adapts weekly as you progress.

Hyrox Race Mode

Dedicated Hyrox training with station-specific programming, race simulation, and split time tracking for every station.

Muscle Recovery Tracker

Visual recovery dashboard shows exactly which muscles are ready to train and which need more time — preventing overtraining.

Live 1RM & Progressive Overload

Real-time 1RM calculations after every set. Smart weight recommendations based on your previous session performance.

Community & Competitions

Monthly challenges where you compete with the G-Evox community on consistency, volume, and streak competitions.

Class Videos

Follow-along workout videos for HIIT, strength, core, mobility, Hyrox, and sport-specific training from expert coaches.

596 Exercise Library

Full exercise library with muscle targeting, video instructions, difficulty levels, and sport-specific movements.

XP, Badges & Streaks

Stay motivated with daily streaks, achievement badges, XP points, levels, and tier progression that rewards consistency.

AI Coach Chat

Ask your personal AI fitness coach anything — from exercise form to nutrition, with full context of your training history.

Hyrox Mode

Train for
the race.

G-Evox has a dedicated Hyrox training mode with station-specific programming, race simulation, and split time tracking. Whether you are a first-timer or targeting sub-60 minutes, we have the program for you.

8-week and 12-week Hyrox programs
Station masterclass videos
Race simulation with split tracking
Strength and conditioning balance
SkiErg, Sled, Rowing, Wall Balls and more
Learn more about Hyrox Mode
SkiErg
1000m
Sled Push
50m
Sled Drag
50m
Burpee Broad Jump
80m
Rowing
1000m
Farmers Carry
200m
Sandbag Lunges
100m
Wall Balls
100 reps
Programs

Structured plans.
Real results.

View all programs →
Hyrox Ready
MOST POPULAR

Hyrox Ready

8 Weeks·Intermediate
Rugby Performance

Rugby Performance

10 Weeks·Advanced
Muscle Build

Muscle Build

12 Weeks·All Levels
Fat Loss

Fat Loss

8 Weeks·Beginner
Sport Specific

Built for your sport.

Hyrox
Rugby
Football
Sprint
Powerlifting
Spartan Race
Cricket
Bodybuilding
Community

What athletes say.

"The Hyrox mode is exactly what I needed. Split tracking, station programming, race simulation — it's all there."

A
Ahmed Al Mansoori
Hyrox Competitor — Dubai

"The rugby performance program has genuinely improved my on-field power. Progressive overload suggestions are spot on."

J
James Whitfield
Rugby Player — Abu Dhabi

"Love the muscle recovery tracker. Finally an app that tells me when NOT to train. My results have improved massively."

S
Sara Al Zaabi
Fitness Athlete — Sharjah
Pricing

Start free.
Go premium when you're ready.

Free
AED 0forever
Workout logging
277 exercises
Basic workout builder
2-day AI plan
Streak tracking
Community access
Download Free
Monthly
AED 50/ month
Full 7-day adaptive AI plan
All 596 exercises
Warm-up sessions
Muscle recovery tracker
Progressive overload
All Hyrox programs
Sport programs
Class videos
Nutrition plans
Competitions
AI Coach
Start Monthly
MOST POPULAR
3 Months
AED 139/ 3 months
Save AED 11
Full 7-day adaptive AI plan
All 596 exercises
Warm-up sessions
Muscle recovery tracker
Progressive overload
All Hyrox programs
Sport programs
Class videos
Nutrition plans
Competitions
AI Coach
Start 3 Months
BEST VALUE
Yearly
AED 450/ year
Save AED 150
Full 7-day adaptive AI plan
All 596 exercises
Warm-up sessions
Muscle recovery tracker
Progressive overload
All Hyrox programs
Sport programs
Class videos
Nutrition plans
Competitions
AI Coach
Start Yearly

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